Our programmes provide general meal planning guidance. They are not medical treatments and do not guarantee specific health outcomes.

PROGRAMMES

Pathways for Every Kitchen

Each programme offers a structured yet adaptable framework. Pick the rhythm that suits your household and refine it as you go.

FINDER

Which Programme Suits You?

Select a household type below to see our recommended starting point.

Starter Rhythm — £49

Ideal if you are new to intentional meal planning or cooking for one or two. A gentle four-week introduction with weekly templates and fortnightly email prompts.

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Family Table — £79

Built for households juggling school runs, packed lunches, and shared evening meals. Includes multi-slot calendars and leftover planning tools.

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Global Kitchen — £89

For cooks keen to broaden their repertoire. Rotating cultural modules with substitution charts and a moderated community recipe board.

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Seasonal Deep Dive — £69

Quarterly programme aligning meal plans with Kent harvest cycles, preservation guides, and farmers' market visit planning.

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PRICING

Transparent Programme Fees

All prices include VAT. No hidden charges. See our Return Policy for cancellation rights.

Starter Rhythm

£49 one-off / 4 weeks

Weekly templates, cupboard setup, email prompts.

Family Table

£79 one-off / 6 weeks

Multi-slot calendar, leftovers, Kent seasonal lists.

Global Kitchen

£89 one-off / 8 weeks

Cultural modules, substitutions, live Q&A sessions.

Seasonal Deep Dive

£69 per quarter

Harvest calendars, preservation guides, market tools.

Your statutory rights: Under the Consumer Contracts Regulations 2013, you have 14 days to cancel an online purchase and receive a full refund, provided you have not accessed substantial programme materials. See our Return Policy for full details.
01

Starter Rhythm

A four-week guided introduction for individuals or couples new to intentional meal planning.

  • Weekly template library with three difficulty levels
  • Cupboard inventory worksheet and setup walkthrough
  • Fortnightly email prompts to maintain momentum
  • Access to foundational recipe journal
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02

Family Table

Designed for households juggling school runs, packed lunches, and shared evening meals.

  • Multi-slot calendar for different eaters and schedules
  • Leftover integration and batch-cooking suggestions
  • Seasonal produce guides for Kent and surrounding counties
  • Shared family dashboard for collaborative planning
Enquire Now
03

Global Kitchen

Expand your culinary repertoire whilst maintaining balanced, varied weekly nutrition.

  • Rotating cultural modules with ingredient sourcing tips
  • Substitution charts for common dietary adjustments
  • Community recipe board moderated by our team
  • Monthly live Q&A sessions with planning advisors
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04

Seasonal Deep Dive

A quarterly programme aligning your meal plans with local harvest cycles and storage wisdom.

  • Month-by-month ingredient spotlight cards
  • Preservation and storage technique guides
  • Farmers' market visit planning tools
  • Reflection journal for tracking seasonal shifts
Enquire Now